Things not to eat after the gym: A bag of dill pickle crispers A dram of brandy A beer and pizza
Cuz you might be on your way to building muscle, but you are not going to get any healthier or slimmer.
Things you should not do while you are completely naked in the changeroom at the Y:
Squat at your locker for ten minutes while sorting through your bag (Kiff saw this.) Do yoga stretches in the steam room (Jen exclaimed to me: Her husband doesn't see what I just saw) Rub baby oil on your saggy body in the sauna while moaning kvetchily.
